For staying in shape, keeping your health maintained, exercising right and eating healthy, you do not know, but your iPhone will help you t o the greater deal. There are many useful apps that you can install in your iPhone and keep yourself healthy.
Here is the list of some iPhone apps that will help you staying fit!
With this app, you can have all the track record of your personal training and you can deal with it by knowing the real work out achievements on daily basis. You can also share your work out details and achievements with your Fitocracy friends and social media friends.
- FitStar Yoga
With this yoga app, you will be able to have a spiritual way of training your body. You will get the HD videos teaching yoga here. Also, the audio support will be available in it. The app can collaborate with the FitBit, Jawbone UP, MyFitnessPal and many others. The app lets you check the overall fitness achievements too.
- Map My run
Running can never be ignored when you talk about fitness. This May My Run app keeps all the record of your running activity. You can check your pace, distance, work out details and keep them in your phone memory plus share them with your friends too. the option of answering calls and listening to the music is present within the app. You can check the number of calories burnt with this app too.
- Sleep Cycle Alarm Clock
This app works when you are asleep. You get the data and metrics of your sleep in the form of snapshot. All you have to do is to keep it on your mattress when you are sleeping. The alarm function also helps you in improving your sleeping pattern.
- Lose It!
This app guides you about the calories intake and activities that you need to perform for losing weight. You have to enter your weight, height, age and the amount of weight that you want to shed. With all these details, the app will devise the whole chart of how much calories you need to have and how much to lose.
- Zombies, Run!
This app has got the story, in which you have to run as the 5th runner. You have to hear the story and follow the instructions toward running. The app allows you to hear the music of your choice and that is good.
- Daily yoga
With the music and yoga lessons, this app will teach you everything. There are exercise routines and poses that will help you in having fit lifestyle.
Track all of your daily workout sessions and the weight that you are using. You can also check different types of workouts from this app. You can also check the progress report of your workouts.
In this app, you get to have different soundtrack so that you do not get familiar with the app. You get 100 billion distinctive sounds, which helps you in relaxing your mind with the help of these tones.
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